Companion Care at Home in Itasca IL
Gardening and starting a garden are popular activities for aging adults, and there might be some good reasons for that. Spending time in a garden and taking care of plants can greatly improve quality of life for aging adults. Gardening can also be a great way for seniors to spend time with other people, like companion care at home.
Gardening Is Physical
Gardening is a very physical activity, but it doesn’t have to be overwhelming. In fact, seniors can customize the activity levels they’re comfortable with as they set up their gardens. A small container garden on a patio can be just as fulfilling as a full yard completely covered in plants to care for can be. This is also a hobby that seniors can build up as they gain experience and strength.
Gardening Can Be Social
Spending time in a garden can also be a social experience. Companion caregivers can help out in the garden or simply sit with seniors and enjoy the plants with them. Community gardens can also be a great way for seniors to interact with other people while gardening. And if they need transportation help, companion caregivers can help with that as well. There are so many different ways that gardening can bring people together.
Seniors Can Grow Their Own Food
There’s nothing like growing food right in the backyard garden. Seniors might find it a lot more pleasant to eat fruits and vegetables that they’ve grown themselves from baby plants. It can bring a feeling of accomplishment while also improving their diets. Growing their own food also allows seniors to share their harvests with neighbors, family members, and friends. Seniors can learn a lot about healthier eating and what they want to include in their gardens, too.
Fresh Air Is a Huge Bonus
Lots of people don’t get enough fresh air on a regular basis. When seniors are taking care of a garden, they’re out there with the plants. Vitamin D is easier to get when seniors spend a little bit of time in the sun, as long as they’re doing so safely. Companion care at home can help seniors to remember to wear sunscreen and to take precautions in especially hot weather.
They’re a Beautiful Space to Rest in and Enjoy
Ultimately, gardens bring a ton of life and color to the yard or patio. Seniors who plant gardens and take care of a variety of different plants can set up spaces where they can sit and simply enjoy that time. Gardens can help to relieve stress and might help seniors learn how to meditate or bring mindfulness practices into their everyday lives.
Seniors don’t have to start a massive garden in their yards to reap the benefits, either. A few small plants throughout the house might be easier to take care of, but they bring a lot of the same results. Companion care at home can help seniors have someone to talk to about their plants or just share quiet time with in a nature-filled setting.
If You Or An Aging Loved One Are Considering Companion Care at Home in Itasca, IL, Please Contact The Caring Staff At Assisting Hands Home Care – Lombard Today At (630) 313-6160.
Assisting Hands Home Care – Lombard Provides Exceptional Home Care For Seniors In Elmhurst, IL And The Surrounding Areas.
