Home Care in Lombard IL
Home is more than just a roof and four walls. For many older individuals, it’s a safe place, a repository of memories, and an important part of their mental health. This is one of the many reasons why more and more seniors are choosing to stay in their own homes instead of moving to assisted living facilities. However, aging in place can be challenging for some, which is why home care is key to success.
Why Older People Choose to Stay at Home
The uptick in older people choosing to age in place comes down to the connection they have with their home. For many seniors, their home has decades of memories, regular rituals, and a sense of independence that is hard to find anywhere else. Additionally, research shows that being in a familiar setting helps alleviate anxiety and sadness while enhancing cognitive function.
There’s also a certain sense of calm that comes from knowing where everything is, from the light switches to the chair by the window where the senior likes to read. At this point in life, when many things seem unclear, this familiarity gives seniors a sense of control. The neighborhood is also important since having friends nearby and knowing local store owners helps seniors feel like they belong.
Of course, money is also a factor. Many older people find that staying in their own homes is less expensive than a move, even when adding home care to their support team. Additionally, staying put helps them keep their independence as long as possible.
Creating a Peaceful and Calm Space
It is important to understand that to ensure aging in place is truly the best choice, there may need to be some changes to the home. The good news is that home care can recommend simple changes that have a lot of impact, such as ensuring there is enough natural light in the home.
Natural light is great for improving moods and maintaining the body’s natural rhythms. Opening the curtains throughout the day and making sure that living rooms are well-lit helps seniors sleep better and reduces feelings of loneliness and depression. Indoor plants also impact the living space, as they improve air quality and even give seniors a sense of purpose by caring for them.
Another useful tip is decluttering. The fact is that a clean, orderly space makes things easier to find, which reduces frustration and stress. Additionally, for seniors, less clutter is also safer, as they’re less likely to trip and fall.
The Power of Home Care
A tranquil home is a good start for mental health, but nothing can substitute human connection. With that said, regular visits from a caregiver can significantly improve the mental health of older adults who are aging in place.
It’s important to understand that while seniors might be wary of adding home care to the home, the consistency that it brings helps break down any walls they may have put in place. As a result, seniors are more at ease when they discuss their concerns, wants, and just being themselves. This interaction also helps reduce loneliness, which, as studies have shown, can be more detrimental to health and well-being than smoking or being overweight.
Home care can help seniors create a calm and peaceful home, which is key to their mental health, as well as provide them with much-needed companionship. As a result, they’re able to stay in their homes longer and enjoy all the benefits that aging in place offers.
Sources:
https://mhanational.org/resources/creating-a-healthy-home-environment/
https://www.kolmac.com/blog/how-your-home-environment-affects-your-mental-health/
If You Or An Aging Loved One Are Considering Home Care in Lombard, IL, Please Contact The Caring Staff At Assisting Hands Home Care – Lombard Today At (630) 313-6160.
Assisting Hands Home Care – Lombard Provides Exceptional Home Care For Seniors In Elmhurst, IL And The Surrounding Areas.
